Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
9.83g
13%
Saturated Fat
4.922g
25%
Trans Fat
-
Polyunsaturated Fat
0.638g
Monounsaturated Fat
3.564g
Cholesterol
59mg
20%
Sodium
541mg
24%
Total Carbohydrate
12.56g
5%
Dietary Fiber
0.2g
1%
Sugars
2.79g
Protein
4.39g
Vitamin D
0mcg
1%
Calcium
90mg
7%
Iron
0.83mg
5%
Potassium
137mg
3%
Vitamin A
74mcg
8%
Vitamin C
0.8mg
1%
Last updated: 12 May 20 12:39 AM
8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (57%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
156
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Fat
9.83g
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Carbs
12.56g
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Protein
4.39g
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There are 156 calories in 1 cup of Turkish Yogurt Soup. |
Calorie breakdown: 57% fat, 32% carbs, 11% protein. |
Common Serving Sizes:
Related Types of Soups:
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