| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
300
% Daily Values*
Total Fat
13.81g
18%
Saturated Fat
8.261g
41%
Trans Fat
-
Polyunsaturated Fat
0.746g
Monounsaturated Fat
3.69g
Cholesterol
71mg
24%
Sodium
252mg
11%
Total Carbohydrate
35.02g
13%
Dietary Fiber
1.3g
5%
Sugars
0.27g
Protein
8.41g
Vitamin D
0mcg
1%
Calcium
90mg
7%
Iron
0.93mg
5%
Potassium
88mg
2%
Vitamin A
128mcg
14%
Vitamin C
3.8mg
4%
Last updated: 12 May 20 07:19 AM
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15%
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of RDI*
(300 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (42%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
300
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Fat
13.81g
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Carbs
35.02g
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Protein
8.41g
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| There are 300 calories in 1 Turkish Water Pastry. |
| Calorie breakdown: 42% fat, 47% carbs, 11% protein. |
Common Serving Sizes:
Related Types of Pastries:
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