Food database and calorie counter |
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Turkish Sauteed Spiced Lamb
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Nutrition Facts
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
13.95g
18%
Saturated Fat
6.016g
30%
Trans Fat
-
Polyunsaturated Fat
1.175g
Monounsaturated Fat
5.68g
Cholesterol
43mg
14%
Sodium
155mg
7%
Total Carbohydrate
1.9g
1%
Dietary Fiber
0.6g
2%
Sugars
0.6g
Protein
9.8g
Vitamin D
-
Calcium
28mg
2%
Iron
1.5mg
8%
Potassium
184mg
4%
Vitamin A
7mcg
1%
Vitamin C
6.5mg
7%
Last updated: 22 Oct 20 06:11 AM
9%
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of RDI*
(174 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (73%)
Protein (23%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
174
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Fat
13.95g
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Carbs
1.9g
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Protein
9.8g
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There are 174 calories in 100 grams of Turkish Sauteed Spiced Lamb. |
Calorie breakdown: 73% fat, 4% carbs, 23% protein. |
Common Serving Sizes:
Related Types of Veal:
Related Types of Lamb:
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