| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
400
% Daily Values*
Total Fat
9.41g
12%
Saturated Fat
1.803g
9%
Trans Fat
-
Polyunsaturated Fat
1.174g
Monounsaturated Fat
5.707g
Cholesterol
106mg
35%
Sodium
490mg
21%
Total Carbohydrate
67.16g
24%
Dietary Fiber
1.8g
7%
Sugars
1g
Protein
9.47g
Vitamin D
0mcg
1%
Calcium
44mg
3%
Iron
2.56mg
14%
Potassium
151mg
3%
Vitamin A
48mcg
5%
Vitamin C
3.3mg
4%
Last updated: 12 May 20 08:33 PM
|
20%
|
of RDI*
(400 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (68%)
Fat (22%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
400
|
|
Fat
9.41g
|
|
Carbs
67.16g
|
|
Protein
9.47g
|
| There are 400 calories in 1 cup of Turkish Rice Noodle Pilaf. |
| Calorie breakdown: 22% fat, 69% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Pilaf:
See Also:
You searched for "Turkish Rice Noodle Pilaf". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
