| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
3.98g
5%
Saturated Fat
1.838g
9%
Trans Fat
-
Polyunsaturated Fat
0.212g
Monounsaturated Fat
1.478g
Cholesterol
12mg
4%
Sodium
234mg
10%
Total Carbohydrate
23.5g
9%
Dietary Fiber
0.4g
1%
Sugars
0.09g
Protein
6.46g
Vitamin D
0mcg
0%
Calcium
15mg
1%
Iron
1.59mg
9%
Potassium
112mg
2%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Last updated: 12 May 20 07:56 PM
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (23%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
160
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Fat
3.98g
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Carbs
23.5g
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Protein
6.46g
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| There are 160 calories in 100 grams of Turkish Rice and Meat. |
| Calorie breakdown: 23% fat, 60% carbs, 17% protein. |
Common Serving Sizes:
Related Types of Rice:
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