| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
3.41g
4%
Saturated Fat
0.772g
4%
Trans Fat
-
Polyunsaturated Fat
0.527g
Monounsaturated Fat
1.889g
Cholesterol
62mg
21%
Sodium
266mg
12%
Total Carbohydrate
44.4g
16%
Dietary Fiber
1.9g
7%
Sugars
1.76g
Protein
3.57g
Vitamin D
0mcg
0%
Calcium
24mg
2%
Iron
1.29mg
7%
Potassium
60mg
1%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
Last updated: 12 May 20 11:03 AM
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11%
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of RDI*
(223 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (14%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
223
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Fat
3.41g
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Carbs
44.4g
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Protein
3.57g
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| There are 223 calories in 100 grams of Turkish Ramadan Bread. |
| Calorie breakdown: 14% fat, 80% carbs, 6% protein. |
Common Serving Sizes:
Related Types of Pita Bread:
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