| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
219
% Daily Values*
Total Fat
7.26g
9%
Saturated Fat
2.32g
12%
Trans Fat
0.785g
Polyunsaturated Fat
0.86g
Monounsaturated Fat
3.098g
Cholesterol
27mg
9%
Sodium
290mg
13%
Total Carbohydrate
25.94g
9%
Dietary Fiber
1.5g
5%
Sugars
1.81g
Protein
11.96g
Vitamin D
-
Calcium
21mg
2%
Iron
2.09mg
12%
Potassium
235mg
5%
Vitamin A
22mcg
2%
Vitamin C
6.4mg
7%
Last updated: 12 May 20 12:09 PM
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11%
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of RDI*
(219 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (30%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
219
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Fat
7.26g
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Carbs
25.94g
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Protein
11.96g
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| There are 219 calories in 100 grams of Turkish Pasta with Meat Sauce. |
| Calorie breakdown: 30% fat, 48% carbs, 22% protein. |
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