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Turkish Okra in Olive Oil
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Nutrition Facts
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
2.11g
3%
Saturated Fat
0.293g
1%
Trans Fat
0g
Polyunsaturated Fat
0.227g
Monounsaturated Fat
1.532g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
0.94g
0%
Dietary Fiber
0.3g
1%
Sugars
0.23g
Protein
0.21g
Vitamin D
-
Calcium
8mg
1%
Iron
0.1mg
1%
Potassium
36mg
1%
Vitamin A
12mcg
1%
Vitamin C
2.2mg
2%
Last updated: 12 May 20 11:00 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (81%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
23
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Fat
2.11g
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Carbs
0.94g
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Protein
0.21g
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| There are 23 calories in 1 tablespoon of Turkish Okra in Olive Oil. |
| Calorie breakdown: 81% fat, 16% carbs, 4% protein. |
Common Serving Sizes:
Related Types of Okra:
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