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Turkish Leeks in Olive Oil

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
1.28g
2%
Saturated Fat
0.178g
1%
Trans Fat
-
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.911g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrate
1.96g
1%
Dietary Fiber
0.3g
1%
Sugars
0.3g
Protein
0.42g
Vitamin D
-
Calcium
8mg
1%
Iron
0.28mg
2%
Potassium
38mg
1%
Vitamin A
7mcg
1%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 07:12 AM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (55%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
1.28g
Carbs
1.96g
Protein
0.42g
There are 20 calories in 1 tablespoon of Turkish Leeks in Olive Oil.
Calorie breakdown: 55% fat, 37% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 20
1 oz 29
100 g 102

Related Types of Leeks:

Leeks
Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
Leeks (Bulb and Lower-Leaf) (Freeze-Dried)
Cooked Leek
Frieda's Leeks
Leeks (Bulb and Lower Leaf-Portion) (Without Salt, Drained, Cooked, Boiled)
  view more leeks nutritional info

See Also:

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Olive Oil
Sunflower Oil
Soybean and Sunflower Oil
Olive Corn and Peanut Oil
Corn and Canola Oil
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