Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
7.04g
9%
Saturated Fat
2.458g
12%
Trans Fat
-
Polyunsaturated Fat
0.549g
Monounsaturated Fat
2.979g
Cholesterol
78mg
26%
Sodium
148mg
6%
Total Carbohydrate
2.04g
1%
Dietary Fiber
0.5g
2%
Sugars
0.8g
Protein
23.92g
Vitamin D
-
Calcium
15mg
1%
Iron
1.19mg
7%
Potassium
383mg
8%
Vitamin A
10mcg
1%
Vitamin C
9mg
10%
Last updated: 13 May 20 02:30 AM
9%
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of RDI*
(172 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (38%)
Protein (57%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
172
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Fat
7.04g
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Carbs
2.04g
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Protein
23.92g
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There are 172 calories in 100 grams of Turkish Lamb Casserole. |
Calorie breakdown: 38% fat, 5% carbs, 57% protein. |
Common Serving Sizes:
Related Types of Veal:
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