| Food database and calorie counter |
|
Turkish Ground Beef with Spinach
|
Nutrition Facts
| Serving Size |
1 serving (200 g) |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
13.88g
18%
Saturated Fat
3.692g
18%
Trans Fat
0.51g
Polyunsaturated Fat
1.038g
Monounsaturated Fat
7.776g
Cholesterol
37mg
12%
Sodium
357mg
16%
Total Carbohydrate
8.61g
3%
Dietary Fiber
3.5g
13%
Sugars
2.43g
Protein
14.32g
Vitamin D
-
Calcium
166mg
13%
Iron
5.15mg
29%
Potassium
756mg
16%
Vitamin A
685mcg
76%
Vitamin C
15.2mg
17%
Last updated: 12 May 20 01:12 PM
|
10%
|
of RDI*
(210 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (58%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
210
|
|
Fat
13.88g
|
|
Carbs
8.61g
|
|
Protein
14.32g
|
| There are 210 calories in 1 serving of Turkish Ground Beef with Spinach. |
| Calorie breakdown: 58% fat, 16% carbs, 26% protein. |
Common Serving Sizes:
Related Types of Spinach:
See Also:
You searched for "Turkish Ground Beef with Spinach". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
