Food database and calorie counter  

Turkish Ground Beef with Cauliflower

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
6.47g
8%
Saturated Fat
1.722g
9%
Trans Fat
0.238g
Polyunsaturated Fat
0.49g
Monounsaturated Fat
3.638g
Cholesterol
17mg
6%
Sodium
144mg
6%
Total Carbohydrate
4.36g
2%
Dietary Fiber
1.9g
7%
Sugars
1.62g
Protein
6.09g
Vitamin D
-
Calcium
22mg
2%
Iron
0.91mg
5%
Potassium
212mg
5%
Vitamin A
87mcg
10%
Vitamin C
18mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 01:04 PM
5%
of RDI*
(98 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (58%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
98
Fat
6.47g
Carbs
4.36g
Protein
6.09g
There are 98 calories in 100 grams of Turkish Ground Beef with Cauliflower.
Calorie breakdown: 58% fat, 17% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
100 g 98
1 cup 234

Related Types of Cauliflower:

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower (Frozen)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
  view more cauliflower nutritional info

See Also:

You searched for "Turkish Ground Beef with Cauliflower". Did you mean:
Breaded Ground Beef or Patty
Roasted Cauliflower
Pickled Cauliflower
Ground Meat
Ground Beef (Cooked)
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