| Food database and calorie counter |
|
Turkish Ground Beef Eggplant Stew
|
Nutrition Facts
| Serving Size |
1 serving (200 g) |
Amount Per Serving
Calories
228
% Daily Values*
Total Fat
14.43g
18%
Saturated Fat
3.852g
19%
Trans Fat
0.533g
Polyunsaturated Fat
1.064g
Monounsaturated Fat
8.132g
Cholesterol
39mg
13%
Sodium
302mg
13%
Total Carbohydrate
13.2g
5%
Dietary Fiber
3.5g
12%
Sugars
5.23g
Protein
12.6g
Vitamin D
-
Calcium
36mg
3%
Iron
1.81mg
10%
Potassium
430mg
9%
Vitamin A
196mcg
22%
Vitamin C
7.9mg
9%
Last updated: 12 May 20 11:47 PM
|
11%
|
of RDI*
(228 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (22%)
Fat (56%)
Protein (22%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
228
|
|
Fat
14.43g
|
|
Carbs
13.2g
|
|
Protein
12.6g
|
| There are 228 calories in 1 serving of Turkish Ground Beef Eggplant Stew. |
| Calorie breakdown: 56% fat, 23% carbs, 22% protein. |
Common Serving Sizes:
Related Types of Eggplant:
See Also:
You searched for "Turkish Ground Beef Eggplant Stew". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
