| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.79g
1%
Saturated Fat
0.087g
0%
Trans Fat
0g
Polyunsaturated Fat
0.304g
Monounsaturated Fat
0.334g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
4.91g
2%
Dietary Fiber
1.5g
5%
Sugars
2.42g
Protein
1.86g
Vitamin D
0mcg
2%
Calcium
22mg
2%
Iron
0.66mg
4%
Potassium
287mg
6%
Vitamin A
147mcg
16%
Vitamin C
31.7mg
35%
Last updated: 12 May 20 05:48 PM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (21%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
29
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Fat
0.79g
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Carbs
4.91g
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Protein
1.86g
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| There are 29 calories in 1 cup of Turkish Garden Salad. |
| Calorie breakdown: 21% fat, 57% carbs, 22% protein. |
Other Common Serving Sizes:
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