Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving (200 g) |
Amount Per Serving
Calories
351
% Daily Values*
Total Fat
8.9g
11%
Saturated Fat
1.811g
9%
Trans Fat
-
Polyunsaturated Fat
1.212g
Monounsaturated Fat
5.136g
Cholesterol
115mg
38%
Sodium
425mg
18%
Total Carbohydrate
48.16g
18%
Dietary Fiber
1.2g
4%
Sugars
0.83g
Protein
17.33g
Vitamin D
0mcg
1%
Calcium
40mg
3%
Iron
2.42mg
13%
Potassium
205mg
4%
Vitamin A
42mcg
5%
Vitamin C
2.7mg
3%
Last updated: 12 May 20 09:10 AM
18%
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of RDI*
(351 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (23%)
Protein (20%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
351
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Fat
8.9g
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Carbs
48.16g
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Protein
17.33g
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There are 351 calories in 1 serving of Turkish Chicken Pilaf. |
Calorie breakdown: 23% fat, 56% carbs, 20% protein. |
Common Serving Sizes:
Related Types of Pilaf:
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