| Food database and calorie counter |
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Turkish Chicken in Bechamel Sauce
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Nutrition Facts
| Serving Size |
1 serving (300 g) |
Amount Per Serving
Calories
482
% Daily Values*
Total Fat
26.55g
34%
Saturated Fat
13.567g
68%
Trans Fat
-
Polyunsaturated Fat
2.524g
Monounsaturated Fat
7.972g
Cholesterol
139mg
46%
Sodium
965mg
42%
Total Carbohydrate
19.15g
7%
Dietary Fiber
1.4g
5%
Sugars
3.82g
Protein
40.3g
Vitamin D
1mcg
3%
Calcium
322mg
25%
Iron
3.1mg
17%
Potassium
434mg
9%
Vitamin A
210mcg
23%
Vitamin C
1.4mg
2%
Last updated: 12 May 20 09:18 PM
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24%
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of RDI*
(482 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (50%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
482
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Fat
26.55g
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Carbs
19.15g
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Protein
40.3g
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| There are 482 calories in 1 serving of Turkish Chicken in Bechamel Sauce. |
| Calorie breakdown: 50% fat, 16% carbs, 34% protein. |
Common Serving Sizes:
Related Types of Chicken:
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