Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.044g
0%
Trans Fat
-
Polyunsaturated Fat
0.281g
Monounsaturated Fat
0.068g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
19.64g
7%
Dietary Fiber
2.2g
8%
Sugars
15.81g
Protein
1.99g
Vitamin D
-
Calcium
37mg
3%
Iron
1.79mg
10%
Potassium
172mg
4%
Vitamin A
1mcg
0%
Vitamin C
31.1mg
35%
Last updated: 12 May 20 03:48 PM
Calorie Breakdown:
Carbohydrate (86%)
Fat (5%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
82
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Fat
0.56g
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Carbs
19.64g
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Protein
1.99g
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There are 82 calories in 100 grams of Turkish Black Mulberries. |
Calorie breakdown: 5% fat, 86% carbs, 9% protein. |
Common Serving Sizes:
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