Food database and calorie counter

Turkish Beans in Olive Oil

Nutrition Facts

Serving Size

1 tbsp

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.2g

Saturated Fat

0.443g

Trans Fat

Polyunsaturated Fat

0.389g

Monounsaturated Fat

2.255g

Cholesterol

0mg

Sodium

44mg

Total Carbohydrate

7.06g

Dietary Fiber

1.7g

Sugars

0.7g

Protein

2.38g

Vitamin D

Calcium

10mg

Iron

0.74mg

Potassium

154mg

Vitamin A

14mcg

Vitamin C

1.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 12 May 20 02:15 AM

Source: FatSecret Platform API

of RDI*

(65 calories)

Calorie Breakdown:

Carbohydrate (43%)

Fat (43%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

3.2g

Carbs

7.06g

Protein

2.38g

There are 65 calories in 1 tablespoon of Turkish Beans in Olive Oil.

Calorie breakdown: 43% fat, 42% carbs, 14% protein.

Common Serving Sizes:

Serving Size	Calories
1 tbsp	65
1 oz	92
100 g	325

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