Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
244
% Daily Values*
Total Fat
12.38g
16%
Saturated Fat
2.791g
14%
Trans Fat
-
Polyunsaturated Fat
3.541g
Monounsaturated Fat
4.874g
Cholesterol
98mg
33%
Sodium
354mg
15%
Total Carbohydrate
10.1g
4%
Dietary Fiber
0.4g
2%
Sugars
2.29g
Protein
21.84g
Vitamin D
-
Calcium
72mg
6%
Iron
1.7mg
9%
Potassium
189mg
4%
Vitamin A
102mcg
11%
Vitamin C
2.1mg
2%
Last updated: 21 Aug 07 07:33 AM
12%
|
of RDI*
(244 calories)
|
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (47%)
Protein (37%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
244
|
|
Fat
12.38g
|
|
Carbs
10.1g
|
|
Protein
21.84g
|
There are 244 calories in 1 slice of Tuna Loaf. |
Calorie breakdown: 47% fat, 17% carbs, 37% protein. |
Common Serving Sizes:
Related Types of Fish:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.