Food database and calorie counter |
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Traditional Chinese Dried Small Fish
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Nutrition Facts
Amount Per Serving
Calories
311
% Daily Values*
Total Fat
3.9g
5%
Saturated Fat
0.84g
4%
Trans Fat
-
Polyunsaturated Fat
1.067g
Monounsaturated Fat
1.266g
Cholesterol
129mg
43%
Sodium
5577mg
242%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
65.59g
Vitamin D
4mcg
20%
Calcium
127mg
10%
Iron
11.43mg
63%
Potassium
1157mg
25%
Vitamin A
510mcg
57%
Vitamin C
2.8mg
3%
Last updated: 12 May 20 11:35 PM
16%
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of RDI*
(311 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (12%)
Protein (88%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
311
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Fat
3.9g
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Carbs
0g
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Protein
65.59g
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There are 311 calories in 100 grams of Traditional Chinese Dried Small Fish. |
Calorie breakdown: 12% fat, 0% carbs, 88% protein. |
Related Types of Fish:
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