| Food database and calorie counter |
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Traditional Chinese Chicken Roll
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Nutrition Facts
Amount Per Serving
Calories
229
% Daily Values*
Total Fat
10.01g
13%
Saturated Fat
3.393g
17%
Trans Fat
0g
Polyunsaturated Fat
1.338g
Monounsaturated Fat
4.26g
Cholesterol
29mg
10%
Sodium
295mg
13%
Total Carbohydrate
23.23g
8%
Dietary Fiber
1.3g
5%
Sugars
0.86g
Protein
10.78g
Vitamin D
-
Calcium
29mg
2%
Iron
1.96mg
11%
Potassium
215mg
5%
Vitamin A
98mcg
11%
Vitamin C
3.1mg
3%
Last updated: 13 May 20 02:50 AM
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11%
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of RDI*
(229 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (40%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
229
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Fat
10.01g
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Carbs
23.23g
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Protein
10.78g
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| There are 229 calories in 100 grams of Traditional Chinese Chicken Roll. |
| Calorie breakdown: 40% fat, 41% carbs, 19% protein. |
Common Serving Sizes:
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