Food database and calorie counter |
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Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
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Nutrition Facts
Amount Per Serving
Calories
408
% Daily Values*
Total Fat
28.42g
36%
Saturated Fat
11.41g
57%
Trans Fat
-
Polyunsaturated Fat
2.487g
Monounsaturated Fat
13.07g
Cholesterol
39mg
13%
Sodium
624mg
27%
Total Carbohydrate
25.22g
9%
Dietary Fiber
4.9g
17%
Sugars
3.43g
Protein
14.75g
Vitamin D
-
Calcium
387mg
30%
Iron
2.51mg
14%
Potassium
448mg
10%
Vitamin A
137mcg
15%
Vitamin C
10.4mg
12%
Last updated: 21 Aug 07 07:33 AM
20%
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of RDI*
(408 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (62%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
408
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Fat
28.42g
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Carbs
25.22g
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Protein
14.75g
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There are 408 calories in 1 Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla. |
Calorie breakdown: 62% fat, 24% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Taco Salad:
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