| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
4.34g
6%
Saturated Fat
0.437g
2%
Trans Fat
-
Polyunsaturated Fat
1.244g
Monounsaturated Fat
2.381g
Cholesterol
16mg
5%
Sodium
156mg
7%
Total Carbohydrate
22.54g
8%
Dietary Fiber
1g
4%
Sugars
5.48g
Protein
3.3g
Vitamin D
0mcg
1%
Calcium
55mg
4%
Iron
1.09mg
6%
Potassium
111mg
2%
Vitamin A
136mcg
15%
Vitamin C
0.4mg
0%
Last updated: 12 May 20 08:51 PM
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7%
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of RDI*
(143 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (27%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
143
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Fat
4.34g
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Carbs
22.54g
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Protein
3.3g
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| There are 143 calories in 1 small Sweet Potato Muffin. |
| Calorie breakdown: 27% fat, 63% carbs, 9% protein. |
Other Common Serving Sizes:
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