| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
244
% Daily Values*
Total Fat
7.43g
10%
Saturated Fat
0.748g
4%
Trans Fat
-
Polyunsaturated Fat
2.131g
Monounsaturated Fat
4.076g
Cholesterol
28mg
9%
Sodium
267mg
12%
Total Carbohydrate
38.58g
14%
Dietary Fiber
1.7g
6%
Sugars
9.38g
Protein
5.65g
Vitamin D
0mcg
2%
Calcium
95mg
7%
Iron
1.87mg
10%
Potassium
190mg
4%
Vitamin A
233mcg
26%
Vitamin C
0.7mg
1%
Last updated: 12 May 20 08:51 PM
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12%
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of RDI*
(244 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (27%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
244
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Fat
7.43g
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Carbs
38.58g
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Protein
5.65g
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| There are 244 calories in 1 medium Sweet Potato Muffin. |
| Calorie breakdown: 27% fat, 63% carbs, 9% protein. |
Common Serving Sizes:
Related Types of Muffins:
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