Food database and calorie counter |
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1 cup, with bone (yield after bone removed)
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Nutrition Facts
Serving Size |
1 cup, with bone (yield after bone removed) |
Amount Per Serving
Calories
285
% Daily Values*
Total Fat
16.32g
21%
Saturated Fat
4.371g
22%
Trans Fat
-
Polyunsaturated Fat
2.677g
Monounsaturated Fat
7.575g
Cholesterol
71mg
24%
Sodium
661mg
29%
Total Carbohydrate
16.08g
6%
Dietary Fiber
3.4g
12%
Sugars
1.88g
Protein
19.35g
Vitamin D
-
Calcium
34mg
3%
Iron
1.92mg
11%
Potassium
404mg
9%
Vitamin A
123mcg
14%
Vitamin C
7.7mg
9%
Last updated: 21 Aug 07 07:33 AM
14%
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of RDI*
(285 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (51%)
Protein (27%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
285
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Fat
16.32g
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Carbs
16.08g
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Protein
19.35g
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There are 285 calories in 1 cup, with bone of Puerto Rican Style Stewed Pink Beans with Pig's Feet. |
Calorie breakdown: 51% fat, 22% carbs, 27% protein. |
Other Common Serving Sizes:
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