| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
1.42g
2%
Saturated Fat
0.502g
3%
Trans Fat
-
Polyunsaturated Fat
0.159g
Monounsaturated Fat
0.596g
Cholesterol
13mg
4%
Sodium
94mg
4%
Total Carbohydrate
5.68g
2%
Dietary Fiber
0.3g
1%
Sugars
0.17g
Protein
2.4g
Vitamin D
0mcg
0%
Calcium
4mg
0%
Iron
0.42mg
2%
Potassium
46mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.2mg
0%
Last updated: 18 Dec 21 11:56 PM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (28%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
46
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Fat
1.42g
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Carbs
5.68g
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Protein
2.4g
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| There are 46 calories in 1 Spanish Wonton. |
| Calorie breakdown: 28% fat, 50% carbs, 21% protein. |
Common Serving Sizes:
Related Types of Dumplings:
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