Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
2.01g
3%
Saturated Fat
0.468g
2%
Trans Fat
-
Polyunsaturated Fat
0.755g
Monounsaturated Fat
0.407g
Cholesterol
41mg
14%
Sodium
35mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.27g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
0.42mg
2%
Potassium
247mg
5%
Vitamin A
21mcg
2%
Vitamin C
0.1mg
0%
Last updated: 12 May 20 03:17 PM
Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
83
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Fat
2.01g
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Carbs
0g
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Protein
15.27g
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There are 83 calories in 1 filet Spanish Mojarra Fish. |
Calorie breakdown: 23% fat, 0% carbs, 77% protein. |
Other Common Serving Sizes:
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