Food database and calorie counter |
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Spanish Mexican Green Beans
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Nutrition Facts
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
6.1g
8%
Saturated Fat
0.676g
3%
Trans Fat
-
Polyunsaturated Fat
1.683g
Monounsaturated Fat
3.412g
Cholesterol
15mg
5%
Sodium
93mg
4%
Total Carbohydrate
9.19g
3%
Dietary Fiber
2.4g
9%
Sugars
1.46g
Protein
6.91g
Vitamin D
-
Calcium
36mg
3%
Iron
1.09mg
6%
Potassium
240mg
5%
Vitamin A
11mcg
1%
Vitamin C
8.9mg
10%
Last updated: 14 Feb 23 08:01 PM
6%
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of RDI*
(116 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (46%)
Protein (23%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
116
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Fat
6.1g
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Carbs
9.19g
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Protein
6.91g
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There are 116 calories in 100 grams of Spanish Mexican Green Beans. |
Calorie breakdown: 46% fat, 31% carbs, 23% protein. |
Common Serving Sizes:
Related Types of Green Beans:
Related Types of Vegetables:
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