| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
233
% Daily Values*
Total Fat
17.09g
22%
Saturated Fat
6.28g
31%
Trans Fat
-
Polyunsaturated Fat
1.638g
Monounsaturated Fat
7.567g
Cholesterol
72mg
24%
Sodium
101mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.6g
Vitamin D
-
Calcium
20mg
2%
Iron
1.05mg
6%
Potassium
263mg
6%
Vitamin A
2mcg
0%
Vitamin C
0.4mg
0%
Last updated: 13 May 20 03:24 AM
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12%
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of RDI*
(233 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
233
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Fat
17.09g
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Carbs
0g
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Protein
18.6g
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| There are 233 calories in 100 grams of Spanish Matambre Pork. |
| Calorie breakdown: 67% fat, 0% carbs, 33% protein. |
Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
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