| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
1.63g
2%
Saturated Fat
1.229g
6%
Trans Fat
-
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.101g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
25g
9%
Dietary Fiber
3.4g
12%
Sugars
20.46g
Protein
1.27g
Vitamin D
-
Calcium
44mg
3%
Iron
0.38mg
2%
Potassium
268mg
6%
Vitamin A
11mcg
1%
Vitamin C
67.6mg
75%
Last updated: 11 May 20 10:50 PM
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5%
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of RDI*
(108 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (12%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
108
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Fat
1.63g
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Carbs
25g
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Protein
1.27g
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| There are 108 calories in 1 cup of Spanish Fruit Salad. |
| Calorie breakdown: 12% fat, 84% carbs, 4% protein. |
Common Serving Sizes:
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