Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
365
% Daily Values*
Total Fat
20.06g
26%
Saturated Fat
2.08g
10%
Trans Fat
-
Polyunsaturated Fat
7.966g
Monounsaturated Fat
9.041g
Cholesterol
0mg
0%
Sodium
399mg
17%
Total Carbohydrate
45.35g
16%
Dietary Fiber
2.1g
8%
Sugars
2.02g
Protein
1.67g
Vitamin D
-
Calcium
21mg
2%
Iron
0.35mg
2%
Potassium
325mg
7%
Vitamin A
1mcg
0%
Vitamin C
24.7mg
27%
Last updated: 12 May 20 03:16 AM
18%
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of RDI*
(365 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (49%)
Protein (2%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
365
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Fat
20.06g
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Carbs
45.35g
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Protein
1.67g
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There are 365 calories in 1 cup of Spanish Fried Yuca. |
Calorie breakdown: 49% fat, 49% carbs, 2% protein. |
Other Common Serving Sizes:
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