| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz, raw, yields |
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
4.06g
5%
Saturated Fat
0.421g
2%
Trans Fat
-
Polyunsaturated Fat
1.613g
Monounsaturated Fat
1.831g
Cholesterol
0mg
0%
Sodium
81mg
4%
Total Carbohydrate
9.18g
3%
Dietary Fiber
0.4g
2%
Sugars
0.41g
Protein
0.34g
Vitamin D
-
Calcium
4mg
0%
Iron
0.07mg
0%
Potassium
66mg
1%
Vitamin A
0mcg
0%
Vitamin C
5mg
6%
Last updated: 12 May 20 03:16 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (49%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
74
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Fat
4.06g
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Carbs
9.18g
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Protein
0.34g
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| There are 74 calories in 1 ounce, raw, yields of Spanish Fried Yuca. |
| Calorie breakdown: 49% fat, 49% carbs, 2% protein. |
Other Common Serving Sizes:
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