| Food database and calorie counter |
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Spanish Cream of Spinach Soup
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Nutrition Facts
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
5.01g
6%
Saturated Fat
1.591g
8%
Trans Fat
-
Polyunsaturated Fat
1.193g
Monounsaturated Fat
1.962g
Cholesterol
6mg
2%
Sodium
316mg
14%
Total Carbohydrate
6.43g
2%
Dietary Fiber
0.7g
3%
Sugars
3.62g
Protein
3.55g
Vitamin D
-
Calcium
128mg
10%
Iron
1.1mg
6%
Potassium
243mg
5%
Vitamin A
181mcg
20%
Vitamin C
3.2mg
4%
Last updated: 12 May 20 05:33 PM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (53%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
83
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Fat
5.01g
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Carbs
6.43g
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Protein
3.55g
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| There are 83 calories in 100 grams of Spanish Cream of Spinach Soup. |
| Calorie breakdown: 53% fat, 30% carbs, 17% protein. |
Common Serving Sizes:
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