Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1 cup, with pits, yields |
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.061g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
17.28g
6%
Dietary Fiber
2.3g
8%
Sugars
13.55g
Protein
1.19g
Vitamin D
-
Calcium
15mg
1%
Iron
0.4mg
2%
Potassium
240mg
5%
Vitamin A
17mcg
2%
Vitamin C
8.6mg
10%
Last updated: 12 May 20 05:11 PM
Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
68
|
|
Fat
0.25g
|
|
Carbs
17.28g
|
|
Protein
1.19g
|
There are 68 calories in 1 cup, with pits, yields of Spanish Cherries II. |
Calorie breakdown: 3% fat, 91% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Cherries:
Related Types of Fruit:
See Also:
You searched for "Spanish Cherries II". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.