| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
324
% Daily Values*
Total Fat
5.58g
7%
Saturated Fat
2.692g
13%
Trans Fat
0.082g
Polyunsaturated Fat
0.744g
Monounsaturated Fat
1.647g
Cholesterol
24mg
8%
Sodium
263mg
11%
Total Carbohydrate
56.35g
20%
Dietary Fiber
5.1g
18%
Sugars
0.72g
Protein
10.87g
Vitamin D
0mcg
0%
Calcium
96mg
7%
Iron
2.93mg
16%
Potassium
143mg
3%
Vitamin A
45mcg
5%
Vitamin C
0mg
0%
Last updated: 12 May 20 02:52 AM
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16%
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of RDI*
(324 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (16%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
324
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Fat
5.58g
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Carbs
56.35g
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Protein
10.87g
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| There are 324 calories in 100 grams of Spanish Cheese Areapa II. |
| Calorie breakdown: 16% fat, 71% carbs, 14% protein. |
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