Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
253
% Daily Values*
Total Fat
3.85g
5%
Saturated Fat
0.735g
4%
Trans Fat
-
Polyunsaturated Fat
2.124g
Monounsaturated Fat
0.783g
Cholesterol
1mg
0%
Sodium
10mg
0%
Total Carbohydrate
44.45g
16%
Dietary Fiber
0g
0%
Sugars
0.87g
Protein
10.97g
Vitamin D
0mcg
0%
Calcium
129mg
10%
Iron
2.4mg
13%
Potassium
951mg
20%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
Last updated: 12 May 20 10:30 AM
13%
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of RDI*
(253 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (14%)
Protein (17%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
253
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Fat
3.85g
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Carbs
44.45g
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Protein
10.97g
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There are 253 calories in 100 ml of Spanish Canary Seed Milk. |
Calorie breakdown: 14% fat, 69% carbs, 17% protein. |
Other Common Serving Sizes:
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