| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
1.42g
2%
Saturated Fat
0.831g
4%
Trans Fat
-
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.36g
Cholesterol
4mg
1%
Sodium
22mg
1%
Total Carbohydrate
17.72g
6%
Dietary Fiber
1.5g
5%
Sugars
12.67g
Protein
1.61g
Vitamin D
0mcg
0%
Calcium
45mg
3%
Iron
0.15mg
1%
Potassium
216mg
5%
Vitamin A
14mcg
2%
Vitamin C
8.4mg
9%
Last updated: 12 May 20 06:05 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (14%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
86
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Fat
1.42g
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Carbs
17.72g
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Protein
1.61g
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| There are 86 calories in 100 ml of Spanish Banana Smoothie. |
| Calorie breakdown: 14% fat, 79% carbs, 7% protein. |
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