| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
15.24g
20%
Saturated Fat
7.423g
37%
Trans Fat
-
Polyunsaturated Fat
1.043g
Monounsaturated Fat
5.748g
Cholesterol
83mg
28%
Sodium
401mg
17%
Total Carbohydrate
10.54g
4%
Dietary Fiber
1.3g
5%
Sugars
1.01g
Protein
7.51g
Vitamin D
-
Calcium
163mg
13%
Iron
2.03mg
11%
Potassium
299mg
6%
Vitamin A
285mcg
32%
Vitamin C
8.8mg
10%
Note:
Includes: Greek spinach-cheese pie
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(206 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (66%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
206
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Fat
15.24g
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Carbs
10.54g
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Protein
7.51g
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| There are 206 calories in 100 grams of Spanakopitta. |
| Calorie breakdown: 66% fat, 20% carbs, 14% protein. |
Other Common Serving Sizes:
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