Food database and calorie counter |
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Soft Taco with Beef, Cheese and Lettuce
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Nutrition Facts
Amount Per Serving
Calories
257
% Daily Values*
Total Fat
11.65g
15%
Saturated Fat
4.752g
24%
Trans Fat
-
Polyunsaturated Fat
0.95g
Monounsaturated Fat
4.965g
Cholesterol
35mg
12%
Sodium
671mg
29%
Total Carbohydrate
23.57g
9%
Dietary Fiber
1.5g
5%
Sugars
1.07g
Protein
13.47g
Vitamin D
-
Calcium
135mg
10%
Iron
2.35mg
13%
Potassium
190mg
4%
Vitamin A
27mcg
3%
Vitamin C
0.3mg
0%
Note:
Includes: Taco Bell Soft Beef Taco
Last updated: 21 Aug 07 07:33 AM
13%
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of RDI*
(257 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (41%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
257
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Fat
11.65g
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Carbs
23.57g
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Protein
13.47g
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There are 257 calories in 1 Soft Taco with Beef, Cheese and Lettuce. |
Calorie breakdown: 41% fat, 37% carbs, 21% protein. |
Common Serving Sizes:
Related Types of Tacos:
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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view more tacos nutritional info |
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