Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.073g
0%
Trans Fat
-
Polyunsaturated Fat
0.166g
Monounsaturated Fat
0.039g
Cholesterol
0mg
0%
Sodium
236mg
10%
Total Carbohydrate
8.97g
3%
Dietary Fiber
3.1g
11%
Sugars
4.79g
Protein
3.48g
Vitamin D
-
Calcium
59mg
5%
Iron
2.39mg
13%
Potassium
216mg
5%
Vitamin A
66mcg
7%
Vitamin C
21.9mg
24%
Note:
Includes: Chinese pea pod; sugar snap pea; sugar pea
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (68%)
Fat (6%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
52
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Fat
0.38g
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Carbs
8.97g
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Protein
3.48g
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There are 52 calories in 100 grams of Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking). |
Calorie breakdown: 6% fat, 67% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Snow Peas:
Related Types of Peas:
See Also:
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