Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.088g
0%
Trans Fat
-
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.039g
Cholesterol
0mg
0%
Sodium
219mg
10%
Total Carbohydrate
55.98g
20%
Dietary Fiber
0.5g
2%
Sugars
50.7g
Protein
1.96g
Vitamin D
-
Calcium
114mg
9%
Iron
2.21mg
12%
Potassium
280mg
6%
Vitamin A
48mcg
5%
Vitamin C
4.9mg
5%
Last updated: 21 Aug 07 07:33 AM
12%
|
of RDI*
(232 calories)
|
|
Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
232
|
|
Fat
0.3g
|
|
Carbs
55.98g
|
|
Protein
1.96g
|
There are 232 calories in 1 cup of Pickled Seaweed. |
Calorie breakdown: 1% fat, 95% carbs, 3% protein. |
Common Serving Sizes:
Related Types of Seaweed:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.