| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (120 g) |
Amount Per Serving
Calories
437
% Daily Values*
Total Fat
12.71g
16%
Saturated Fat
1.288g
6%
Trans Fat
-
Polyunsaturated Fat
3.632g
Monounsaturated Fat
6.995g
Cholesterol
2mg
1%
Sodium
119mg
5%
Total Carbohydrate
75.61g
27%
Dietary Fiber
2.3g
8%
Sugars
36.45g
Protein
6.08g
Vitamin D
0mcg
1%
Calcium
58mg
4%
Iron
1.64mg
9%
Potassium
111mg
2%
Vitamin A
6mcg
1%
Vitamin C
0.7mg
1%
Last updated: 12 May 20 08:06 AM
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22%
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of RDI*
(437 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (26%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
437
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Fat
12.71g
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Carbs
75.61g
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Protein
6.08g
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| There are 437 calories in 1 serving of Spanish Gachas Dessert. |
| Calorie breakdown: 26% fat, 69% carbs, 6% protein. |
Common Serving Sizes:
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