Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
406
% Daily Values*
Total Fat
29.52g
38%
Saturated Fat
5.722g
29%
Trans Fat
-
Polyunsaturated Fat
13.239g
Monounsaturated Fat
8.199g
Cholesterol
210mg
70%
Sodium
836mg
36%
Total Carbohydrate
6.43g
2%
Dietary Fiber
1.2g
4%
Sugars
2.66g
Protein
27.37g
Vitamin D
-
Calcium
268mg
21%
Iron
1.77mg
10%
Potassium
497mg
11%
Vitamin A
108mcg
12%
Vitamin C
3.3mg
4%
Last updated: 21 Aug 07 07:33 AM
20%
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of RDI*
(406 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (66%)
Protein (27%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
406
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Fat
29.52g
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Carbs
6.43g
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Protein
27.37g
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There are 406 calories in 1 cup of Salmon Salad. |
Calorie breakdown: 66% fat, 6% carbs, 27% protein. |
Common Serving Sizes:
Related Types of Salads:
See Also:
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