Food database and calorie counter |
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Russian Vegetable Stew with Zucchini
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Nutrition Facts
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.408g
2%
Trans Fat
0g
Polyunsaturated Fat
0.085g
Monounsaturated Fat
0.332g
Cholesterol
1mg
0%
Sodium
208mg
9%
Total Carbohydrate
7.28g
3%
Dietary Fiber
1.5g
5%
Sugars
2.04g
Protein
2.42g
Vitamin D
-
Calcium
16mg
1%
Iron
0.64mg
4%
Potassium
202mg
4%
Vitamin A
81mcg
9%
Vitamin C
11mg
12%
Last updated: 12 May 20 09:29 PM
Calorie Breakdown:
Carbohydrate (62%)
Fat (17%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
44
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Fat
0.91g
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Carbs
7.28g
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Protein
2.42g
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There are 44 calories in 100 grams of Russian Vegetable Stew with Zucchini. |
Calorie breakdown: 17% fat, 62% carbs, 21% protein. |
Common Serving Sizes:
Related Types of Vegetables:
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