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Russian Vegetable Stew with Eggplant

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.408g
2%
Trans Fat
0g
Polyunsaturated Fat
0.085g
Monounsaturated Fat
0.333g
Cholesterol
1mg
0%
Sodium
206mg
9%
Total Carbohydrate
7.81g
3%
Dietary Fiber
2g
7%
Sugars
2.18g
Protein
2.37g
Vitamin D
-
Calcium
15mg
1%
Iron
0.62mg
3%
Potassium
195mg
4%
Vitamin A
79mcg
9%
Vitamin C
7.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 09:30 PM
2%
of RDI*
(46 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (17%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
46
Fat
0.91g
Carbs
7.81g
Protein
2.37g
There are 46 calories in 100 grams of Russian Vegetable Stew with Eggplant.
Calorie breakdown: 17% fat, 64% carbs, 19% protein.

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Onions
Mushrooms
  view more vegetables nutritional info

See Also:

You searched for "Russian Vegetable Stew with Eggplant". Did you mean:
Eggplant
Eggplant Parmesan Casserole
White Russian
Russian Salad
Vegetable Stew (without Meat)
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