| Food database and calorie counter |
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Russian Toast with Egg and Milk
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Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
7.33g
9%
Saturated Fat
1.928g
10%
Trans Fat
-
Polyunsaturated Fat
2.023g
Monounsaturated Fat
2.648g
Cholesterol
53mg
18%
Sodium
305mg
13%
Total Carbohydrate
22.27g
8%
Dietary Fiber
1g
3%
Sugars
4.19g
Protein
5.93g
Vitamin D
0mcg
2%
Calcium
117mg
9%
Iron
1.71mg
9%
Potassium
120mg
3%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Oct 22 10:01 PM
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9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (37%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
180
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Fat
7.33g
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Carbs
22.27g
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Protein
5.93g
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| There are 180 calories in 100 grams of Russian Toast with Egg and Milk. |
| Calorie breakdown: 37% fat, 50% carbs, 13% protein. |
Common Serving Sizes:
Related Types of White Bread:
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