Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
2.37g
3%
Saturated Fat
0.418g
2%
Trans Fat
0.476g
Polyunsaturated Fat
0.738g
Monounsaturated Fat
0.911g
Cholesterol
0mg
0%
Sodium
206mg
9%
Total Carbohydrate
5.18g
2%
Dietary Fiber
2.1g
8%
Sugars
2.14g
Protein
2.11g
Vitamin D
2mcg
12%
Calcium
6mg
0%
Iron
1.69mg
9%
Potassium
346mg
7%
Vitamin A
20mcg
2%
Vitamin C
3.9mg
4%
Last updated: 12 May 20 09:06 AM
Calorie Breakdown:
Carbohydrate (41%)
Fat (42%)
Protein (17%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
44
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Fat
2.37g
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Carbs
5.18g
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Protein
2.11g
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There are 44 calories in 100 grams of Russian Stewed Mushrooms. |
Calorie breakdown: 42% fat, 41% carbs, 17% protein. |
Common Serving Sizes:
Related Types of Mushrooms:
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