Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0.189g
1%
Trans Fat
0.192g
Polyunsaturated Fat
0.319g
Monounsaturated Fat
0.386g
Cholesterol
0mg
0%
Sodium
199mg
9%
Total Carbohydrate
8.62g
3%
Dietary Fiber
2.5g
9%
Sugars
3.15g
Protein
0.82g
Vitamin D
-
Calcium
6mg
0%
Iron
0.25mg
1%
Potassium
121mg
3%
Vitamin A
10mcg
1%
Vitamin C
1.3mg
1%
Last updated: 13 May 20 12:23 AM
Calorie Breakdown:
Carbohydrate (74%)
Fat (19%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
41
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Fat
1g
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Carbs
8.62g
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Protein
0.82g
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There are 41 calories in 100 grams of Russian Stewed Eggplant. |
Calorie breakdown: 19% fat, 74% carbs, 7% protein. |
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