| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
6.16g
8%
Saturated Fat
1.193g
6%
Trans Fat
-
Polyunsaturated Fat
2.177g
Monounsaturated Fat
1.361g
Cholesterol
307mg
102%
Sodium
75mg
3%
Total Carbohydrate
1.66g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.74g
Vitamin D
-
Calcium
28mg
2%
Iron
0.66mg
4%
Potassium
181mg
4%
Vitamin A
74mcg
8%
Vitamin C
13.1mg
15%
Last updated: 12 May 20 01:09 AM
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6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (39%)
Protein (56%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
130
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Fat
6.16g
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Carbs
1.66g
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Protein
19.74g
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| There are 130 calories in 100 grams of Russian Pollock Roe. |
| Calorie breakdown: 39% fat, 5% carbs, 56% protein. |
Other Common Serving Sizes:
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