| Food database and calorie counter |
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Russian Pita with Egg and Cheese
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Nutrition Facts
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
11.26g
14%
Saturated Fat
3.086g
15%
Trans Fat
0.015g
Polyunsaturated Fat
3.302g
Monounsaturated Fat
3.571g
Cholesterol
242mg
81%
Sodium
385mg
17%
Total Carbohydrate
13.11g
5%
Dietary Fiber
0.6g
2%
Sugars
0.82g
Protein
12.76g
Vitamin D
1mcg
3%
Calcium
116mg
9%
Iron
1.8mg
10%
Potassium
127mg
3%
Vitamin A
95mcg
11%
Vitamin C
1.4mg
2%
Last updated: 13 May 20 02:37 AM
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10%
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of RDI*
(208 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (49%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
208
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Fat
11.26g
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Carbs
13.11g
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Protein
12.76g
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| There are 208 calories in 100 grams of Russian Pita with Egg and Cheese. |
| Calorie breakdown: 49% fat, 26% carbs, 25% protein. |
Common Serving Sizes:
Related Types of Pita Bread:
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